American Goulash Recipe
This hearty one-pot meal is a saucy and beefy classic American Goulash. It's a great way to stretch a pound of ground beef for a crowd and is easy to make (and clean up after), cooks in one pot including the pasta, and reheats well so it's perfect for meal prep.
Ingredients
- 1 Tbsp olive oil
- 1 lb lean ground beef 90/10
- 1 medium onion, finely chopped
- 1 carrot, grated
- 1 celery stick, finely chopped
- 3 garlic cloves, minced
- 2 tsp fine sea salt, or to taste
- 1 tsp dried oregano leaves
- 1/2 tsp freshly ground black pepper, or to taste
- 1/4 tsp granulated sugar, or more to taste
- 28 oz crushed tomatoes
- 2 Tbsp tomato paste
- 1 Tbsp Worcestershire sauce
- 2 cups chicken stock
- 1 cup water plus more as needed for cooking
- 2 cups macaroni pasta, 10 oz, or any small pasta you prefer
- 1/4 cup parmesan cheese, freshly grated, plus more to serve
Instructions
- Set a heavy pot or 5 1/2 Qt Dutch oven over medium/high heat and add 1 Tbsp olive oil. Add ground beef to the hot pot and break it up with a spatula for 1 minute.
- Add carrot, onion, celery and garlic and stir until vegetables are softened, 5 minutes. Season with salt, oregano, pepper and sugar and stir to combine.
- Add crushed tomatoes, tomato paste, Worcestershire sauce, chicken stock and water. Bring to a boil then reduce heat to a simmer, cover and cook for 20 minutes.
- Add macaroni and stir to combine. Reduce heat to a simmer, cover and cook 20 minutes, stirring occasionally, especially towards the beginning of cooking pasts so it doesn’t settle and get stuck to the bottom of the pot. Add more hot water 1/4 cup at a time or as needed if the mixture seems dry. It should remain very moist and saucy.
- Stir in parmesan cheese and season with salt and pepper to taste if needed. Serve with more parmesan.
Notes
Make Ahead: Store in the refrigerator for 3-5 days or freeze up to 3 months. Thaw in the fridge overnight, then reheat in the microwave or on the stovetop. Add water as needed to keep it saucy.
Nutrition Facts
American Goulash Recipe
Amount per Serving
Calories
377
% Daily Value*
Fat
12
g
18
%
Saturated Fat
4
g
25
%
Trans Fat
0.5
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
6
g
Cholesterol
52
mg
17
%
Sodium
1182
mg
51
%
Potassium
930
mg
27
%
Carbohydrates
42
g
14
%
Fiber
5
g
21
%
Sugar
9
g
10
%
Protein
26
g
52
%
Vitamin A
2109
IU
42
%
Vitamin C
16
mg
19
%
Calcium
137
mg
14
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
