This Avocado Corn Salad is a bright and feel-good salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes, and the dressing gives it an amazing fresh flavor. This is a crowd-pleasing fresh corn salad that always disappears fast!

Fresh Corn salad with avocado mixed together in a bowl

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Avocado Corn Salad Recipe

We love sweet summer corn for everything from Corn Guacamole to Corn Chowder and this Corn Salad is perfect for summer parties and BBQ’s! I have to warn you though – the video below may elicit major cravings. You just can’t go wrong with this combination of fresh ingredients and the dressing really makes the flavors pop.

Avocado Corn Salad recipe up close

Watch How to Make Corn Salad:

See Natasha make this easy corn salad recipe. I hope it becomes a new favorite summer salad for you!

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Ingredients for Summer Corn Salad with Avocado:

This corn salad is loaded with all the best ingredients of summer. P.S. Do not skip the garlic, the dressing will mellow it out and it gives every bite irresistible flavor. This recipe has a short list of ingredients but it really doesn’t need anything more. It is an easy, excellent salad.

Ingredients for summer corn salad with avocado, tomatoes, cilantro, red onion, garlic and lime juice

How to Cook Corn on the Cob:

There are several methods of cooking corn and all of them will work for this corn salad. We used grilled corn in this recipe because grilling gives it a smokey sweetness that is completely irresistible.

  • How to grill corn on the cob: Grilling corn in husks is easy. We pre-soak the corn with the husks on and then place them directly on the grill for 18-20 minutes on med/high heat rotating every 5 minutes. You can also grill corn in foil if you don’t have time to soak the corn.
  • How to bake corn on the cob: Place husks directly on the center oven rack and bake at 350˚F for 30 minutes. No need to soak the corn.
  • How to boil corn on the cob: This is the quickest method. Place the shucked corn in a pot, cover with water, bring to a boil and add sugar (yes sugar!) then boil 5 minutes or until tender.

How to cook corn on the cob for corn salad

Can I substitute with Fresh corn with Frozen Corn?

Yes! When corn is out of season, it is ok to use frozen corn. Canned corn will also work when you aren’t able to find fresh or frozen, but frozen is the better substitute. Sometimes it is even easier to find organic corn when it is frozen. Follow the package instructions to prepare frozen corn.

Corn salad with avocado, corn, tomatoes

More Summer Salad Recipes:

These salads are so fresh, crisp, and the perfect side dish in summer. These salad recipes are loaded with fresh and healthy vegetables.

  • Cucumber Tomato Avocado Salad – This is si fresh and especially delicious with garden cucumbers and tomatoes
  • Cobb Salad – packed with protein and a meal in itself. You’ll love the dressing!
  • Chickpea Salad – Chickpeas or Garbanzo beans are brilliant in salads because they are high in protein
  • Avocado Tuna Salad – This one is so easy with canned tuna
  • Caesar Salad – classic and simple with the best homemade dressing

Print-Friendly Corn Salad Recipe:

Avocado Corn Salad

4.99 from 353 votes
Avocado Corn Salad in a Serving bowl with Spoon
This Avocado Corn Salad is a bright and feel good summer salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor.
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

Ingredients 

Servings: 6 as a side salad
  • 1 lb cherry tomatoes, halved or quartered
  • 3 ears of corn, cooked, shucked and cut off the cob
  • 2 avocados, peeled, pitted and sliced
  • 1/2 red onion (medium), thinly sliced
  • 1/4 cup cilantro, chopped (1/2 small bunch)
  • 2 Tbsp extra virgin olive oil
  • 2 to 3 Tbsp lime juice, from 1 to 2 limes
  • 2 garlic cloves, pressed or finely minced
  • 1 tsp sea salt , or 3/4 tsp table salt
  • 1/8 tsp black pepper

Instructions

  • In a large salad bowl, combine sliced tomatoes, corn kernels, sliced avocado, thinly sliced red onion, 1/4 cup chopped cilantro and press in 2 garlic cloves.
  • Drizzle the top with 2 Tbsp extra virgin olive oil, 2-3 Tbsp lime juice (adding it to taste). Add 1 tsp sea salt and 1/8 tsp black pepper, or season to taste. Toss the salad gently just until combined and serve.

Nutrition Per Serving

206kcal Calories18g Carbs3g Protein15g Fat2g Saturated Fat408mg Sodium624mg Potassium6g Fiber5g Sugar595IU Vitamin A28.1mg Vitamin C20mg Calcium1.1mg Iron
Nutrition Facts
Avocado Corn Salad
Amount per Serving
Calories
206
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Sodium
 
408
mg
18
%
Potassium
 
624
mg
18
%
Carbohydrates
 
18
g
6
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
Vitamin A
 
595
IU
12
%
Vitamin C
 
28.1
mg
34
%
Calcium
 
20
mg
2
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad, Side Dish
Cuisine: American
Keyword: corn salad
Skill Level: Easy
Cost to Make: $
Calories: 206
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

This Corn Salad Recipe was originally published in June 2018. We spruced up the post, but the recipe is exactly the same.

Q: What is your go-to salad for potlucks and summer parties? let me know in a comment below! 🙂

This Avocado Corn Salad is a bright and feel good salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor. This is a crowd pleasing corn salad that always dissapears fast! | natashaskitchen.com
4.99 from 353 votes (175 ratings without comment)

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Recipe Rating




Comments

  • Jane
    August 12, 2025

    I feel you could add feta or goat cheese to this salad

    Reply

    • Natashas Kitchen
      August 12, 2025

      Hi Jane, I bet that would work great! I hope you love it.

      Reply

  • PatHat
    August 9, 2025

    Natasha, I made this today for a pulled pork sandwich dinner. It was a great hit, everyone enjoyed this salad. And, it was so quick to put together. I used organic frozen corn and just added boiling water to my pan with the salt & sugar and didn’t turn the stove on, just let the corn sit in the hot water, covered and when ready to drain and it, it was perfect.
    Thanks for all your recipes…love them!

    Reply

    • NatashasKitchen.com
      August 9, 2025

      Thank you so much for the review. I’m so glad you loved it.

      Reply

  • Leslie Yates
    August 9, 2025

    I love your recipes. Making this today for a pool party, tomorrow. Should I hold off putting the avocado in the salad until tomorrow to prevent it from browning? Or is there enough lime juice in the dressing?
    🤷‍♀️🤷‍♀️🤷‍♀️

    Reply

    • NatashasKitchen.com
      August 9, 2025

      Hi Leslie! The lime juice will help, but yes, you can hold off and add the avocado fresh before serving.

      Reply

  • PatHat
    August 7, 2025

    Natasha, if I use frozen corn, how many cups should I use?

    Reply

    • NatashasKitchen.com
      August 7, 2025

      Hi there! I did a quick online search and found that 1 ear of corn yields about ¾ cup of kernels.

      Reply

  • Sylvia
    July 29, 2025

    Hi Natasha’s,
    Can you substitute regular tomatoes for the cherry tomatoes? And add garbanzo beans?

    Thank you, Sylvia

    Reply

    • Natashas Kitchen
      July 29, 2025

      Hi Sylvia, I haven’t tested that but I bet that could work. If you experiment, let me know how you liked the recipe.

      Reply

  • Maya
    July 29, 2025

    Can you use the green goddess dressing with this salad?

    Reply

    • NatashasKitchen.com
      July 29, 2025

      Hi Maya! I think it could work but I would test it first to see how you like the flavor combinations (basil with cilantro, etc.).

      Reply

  • HD
    July 19, 2025

    Delicious 😋. Made a few changes: cooked corn on the bbq grill, used roasted garlic, and used garlic infused EVOO.

    Reply

  • Neil
    July 9, 2025

    Yummy. It is a great salad, light and fresh, perfect for summer with fresh corn. It was a big hit at a dinner party we attended.

    Reply

    • Natashas Kitchen
      July 9, 2025

      I’m so happy to hear it was a hit, Neil! Thank you so much for sharing that with me.

      Reply

  • Edie Perew
    July 6, 2025

    This is absolutely the best summer salad ever!! The bursting flavors of fresh garden tomatoes, fresh picked corn and garden fresh parsley(I don’t like cilantro). It’s such a winner!! Thank you!!

    Reply

  • Rebecca Danely
    July 6, 2025

    This is so delicious. My granddaughter loves it. I can make this as meal. Thank you for sharing.

    Reply

  • Palmer Barcus
    June 27, 2025

    Just made this salad so to not heat up the kitchen while. Outstanding! Added garbonzo beans and some fresh jalapeño (seeded). Excellent and full of flavor.

    Reply

  • Yelena
    June 27, 2025

    One of my favorite salads, so fresh and so good! Thank You Natasha!

    Reply

    • NatashasKitchen.com
      June 27, 2025

      You’re very welcome, Yelena!

      Reply

  • Rosalyn Springer
    June 22, 2025

    I love your recipes, and have your book, so enjoyable!
    With very best wishes from London UK

    Reply

  • Vangie
    June 18, 2025

    I made this. It’s so good. I added strips of baked chicken and since I am allergic to tomatoes, I used mango instead. Thank you. 🥰

    Reply

    • NatashasKitchen.com
      June 18, 2025

      That sounds yummy! Thanks for sharing.

      Reply

    • Palmer Barcus
      June 27, 2025

      Vangie, I also thought maybe pineapple would be good also.

      Reply

  • Karin Buntic
    May 29, 2025

    I was visiting my daughter in Texas and made this for her Bible group meeting at her home, and it was a big hit. Thank you for a great flavorful Summer Salad!

    Reply

    • NatashasKitchen.com
      May 29, 2025

      Hi Karin! I’m so glad to hear it was a hit!

      Reply

  • Penelope
    May 11, 2025

    This has become my go to salad when we grill. It is delicious and so easy to whip up! Love it!

    Reply

  • Theresa Whalen
    May 10, 2025

    This is the best salad to eat anytime! We love making it. So fresh and light. We like to have this with your Grilled Cilantro Lime Chicken. They pair well together!

    Reply

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